Parsley, cilantro and coriander belong to the similar species, whilst they are used for the same purposes. However, we frequently misperceive parsley with the other two. Parsley has ruffled and curly leaves, whilst its flavour and aroma are also milder and its typical uses are as an enhancement in our salads & cuisines.
However, it is this herb’s diverse medicinal uses which make it prominent. Parsley has great health advantages and below we will discuss its top 6 medicinal uses:
- Anti-Inflammatory Qualities:
Parsley has a natural richness in anti-inflammatory qualities and has been used for the treating of bruises, insect bites, skin problems and toothaches in the Mediterranean areas.
- Assists in Controlling Diabetes:
Parsley was generally used as a natural remedy for diabetes. Research conducted at Istanbul’s Marmara University is available for validating the claim of controlling diabetes.
Diabetic rats were used to conduct the study and the results showed that their blood sugar-levels decreased noticeably after using parley for a period of a month. Research also determined that should humans consume parley, the same results might be experienced.
- Good Oral Health & Fresh Breath:
Chewing parsley will assist you to get rid of foul breath, whilst it contains richness in anti-bacterial qualities. It assists the maintenance of good oral health and mouth hygiene.
Parsley contains high chlorophyll elements that take care of removing hidden bacteria inside your mouth, whilst providing a fresh breath.
- Excellent Diuretic:
Diuretics are efficient when it comes to treating high blood pressure. German doctors, aware of the advantages of medicinal herbs, suggest consuming parsley tea for hypertension.
However, high blood pressure has great health risks as well as other crucial problems. Therefore, it is essential to consult your doctor prior to start using parley for medicinal purposes.
- Treating Osteoporosis:
We won’t make an overstatement when we say that parsley contains medicinal qualities which help with the maintenance of bone health too. Depleting calcium levels within the body, results in osteoporosis.
Parsley improves your calcium intake, whilst it contains natural folic acid, which assists in breaking down homocysteine, an amino acid. This consequently assists in preventing osteoporosis and helps with the maintenance of your bone health.
- Controlling Rheumatoid Arthritis:
Parsley contains vital compounds like vitamin C and beta-carotene. These anti-inflammatory qualities help a person in fighting off the risk to develop arthritis.
Consuming parsley in your daily eating plan will eliminate uric acid from your body that is a considerable factor which result in arthritis.