Lahore(Daily Haroof Online)Known Herbalist and Health Experts  has clarified that many things to eat on wrong time may be harmful to health.Advisors told that taking Milk on Morning not good but best time is on night.

Similarly taking Cured on night is wrong but u may take it on morning for many benefits.Eating rice on night is wrong also,u may take it on daylight.    Best time for taking Sugar is morning,not night.

If u  wish to eat Banana or Apple,u should take it Morning not night.You can get maximum benefits taking all these things onappropriate time.Taking fruit or meal on wrong time may cause health problems for u,Harbal and Health experts told.